Week Two
Well, it's not 4 pounds but I still lost 2 pounds and another inch in my waist! That is 6.5 pounds and 2" in my waist in two weeks . I am still happy. It's not hard to stay on and I am not hungry.
My really good news came last night and this morning when my husband replaced the battery in my diabetes meter. I took my blood sugar two hours after dinner last night and it should read 120 or below for a normal reading. Mine was 119. Then this morning fasting was 98 and it was supposed to be under 100. Yippee! But then when I took it two ours after breakfast, I got a real surprise...It should have been below 120 and it was only 89. I am so excited that I am controlling my blood sugar without meds...woohoo!
My really good news came last night and this morning when my husband replaced the battery in my diabetes meter. I took my blood sugar two hours after dinner last night and it should read 120 or below for a normal reading. Mine was 119. Then this morning fasting was 98 and it was supposed to be under 100. Yippee! But then when I took it two ours after breakfast, I got a real surprise...It should have been below 120 and it was only 89. I am so excited that I am controlling my blood sugar without meds...woohoo!
posted by ...jus me at 7:39 PM
3 Comments:
Hello and congratulations. I hope you are still doing this, because you are inspiring me to get healthier. Thanks so much.
Anonymous: I have taken a vacation from it for awhile for a couple different reasons. One is a multitude of "life" and the other is that I need to do that every once in awhile to "shock" my body into action. I am going to be more serious again next week and I will start posting again. There, it is on paper, so I am committed! Thanks I needed that!
Oh, and I have also found that this works pretty well for me as my body is much happier without the sugar. I just have to be careful to get enough fruits and vegetables within these boundaries. I hope you start it too, it would be fun to have someone to compare with.
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