I wasn't perfect....but
I still lost 5.5 lbs. Guess that is the beauty of weight watcher's. You don't have to feel deprived and be perfect. I did find a few things I would like to do better at tho!
Good start anyway...I will get better as I go along, but I do want to work on 1 & 2 this week!
- Drink more water when I am at work. For some reason I just forget about it. I do pretty good at home, provided I have nice cold water in the frig. Right now I am too lazy to put my water bottles in the frig. Yes, I am a water snob!
- I need to plan my meals better and figure out what I am going to have for dinner and shop for it before I am starving and cranky and wanting anything.
- I do need to exercise but that is still out for now due to my knee!
Good start anyway...I will get better as I go along, but I do want to work on 1 & 2 this week!
posted by ...jus me at 5:38 PM
3 Comments:
drink that water.......funny coming from me who doesn't drink enough either.......
Good job! Do you have a couple of dumbells or resistance bands. You could do some upper body work while you watch your favorite TV program or in my case, in between reading my favorite blogs. ;-)
Jennifer...yes I do, guess I have no excuse now! Actually I had thought of that, just need to get them out and get busy!
Cheryl...I am so bad at work, I hardly have time to pee, let alone take in more water!
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