Tuesday, March 14, 2006

Tuesday Afternoon! Wasn't that a song in the 70's or late 60's?

Ok, I am doin better the last couple of days! Paying more attention to what I am fueling my body with! I did my 15 minutes on the treadmill and then did my second 15 minutes to compensate for Sunday! I know it was a new day and a clean slate but figured I could use it anyway! I walked for over 20 minutes today and feel pretty good and actually kinda energized. Actually got some stuff done. Wow! Thanks all for the encouragement! It really helps!

1 Comments:

Anonymous Chrissi said...

YAY!! Way to go! You can do it!! Look at the progress you've made so far!

March 15, 2006 6:01 AM  

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