Tuesday, March 14, 2006

Tuesday Afternoon! Wasn't that a song in the 70's or late 60's?

Ok, I am doin better the last couple of days! Paying more attention to what I am fueling my body with! I did my 15 minutes on the treadmill and then did my second 15 minutes to compensate for Sunday! I know it was a new day and a clean slate but figured I could use it anyway! I walked for over 20 minutes today and feel pretty good and actually kinda energized. Actually got some stuff done. Wow! Thanks all for the encouragement! It really helps!


Anonymous Chrissi said...

YAY!! Way to go! You can do it!! Look at the progress you've made so far!

March 15, 2006 6:01 AM  

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