It's a chili kinda day!
Hi all, thought I would give you a good healthy chili recipe! I won a chili cook off with this recipe which originally came from the Prism cookbook, but I added turkey burger to it and I also use yellow, orange , red and green bell peppers instead of just green. Very Yummy!
Easy Chili
2 cloves garlic, minced
1 medium onion, chopped
2 stalks celery, chopped
1/2 lb. mushrooms, sliced
1 1/2 green bell peppers, chopped
1 tablespoon canola oil
1 tablespoon water
2 (16 oz.) cans unsalted tomatoes, cut up
2 (16 oz.) cans kidney beans, drained
1-3 tablespoons chili powder, or to taste
Lightly saute fresh vegetables in oil and water until onions are tender. Add tomatoes, beans, and chili powder. Cook covered, for 1 hour or longer on low heat.
Makes 6 servings at 217 calories and 3.0 grams fat each.
2 Comments:
I made turkey chili a couple days ago but forgot all about your recipe! I guess I will have to try it next time.
This recipe originated without any meat! I make it that way alot, but also like it with the turkey burger! It is just as tasty without it though! Hope you try it! It's yummy!
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